Fasting
Fasting
Fasting, known as "sawm" in Islam, is the fourth pillar of Islam and it is an important act of worship. It involves abstaining from food, drink, and other physical needs from dawn until sunset during the month of Ramadan. The month of Ramadan is considered a blessed month and it is believed that the rewards for good deeds are multiplied during this time.
Fasting is a means of developing self-control, discipline, and empathy for those who are less fortunate. It is also seen as a way to purify the soul and to seek forgiveness from Allah for past sins. During the month of Ramadan, Muslims are encouraged to increase their acts of worship, such as reading the Quran and performing voluntary prayers.
There are certain exemptions to fasting, such as for those who are ill, elderly, or traveling, and they are allowed to make up the missed days at a later time. Women who are menstruating or pregnant are also exempt from fasting, but they are required to make up the missed days at a later time.
Overall, fasting is an important part of Islamic teachings, emphasizing the importance of self-discipline, empathy, and devotion to Allah.